Leadership Goals: To strengthen your ability to handle stress and respond positively, especially in leadership situations.
Calm in the Storm
Objectives:
Reflection Questions:
1. What are some of the stressors that people named?
2. What are some of the unhealthy responses? Healthy responses?
3. What are some of the ways that your small group identified to cope with stress?
4. If circumstances get stressful, what are some ways your can better respond?
- Identify and discuss stressors in your life.
- Brainstorm healthy responses to stress.
Reflection Questions:
1. What are some of the stressors that people named?
2. What are some of the unhealthy responses? Healthy responses?
3. What are some of the ways that your small group identified to cope with stress?
4. If circumstances get stressful, what are some ways your can better respond?
Leadership Balancing Act
Objectives:
- Access how much time you spend in structured and unstructured activities.
- Explore ways to successfully balance commitments and activities in your life.
The ABC's of Personal Planning
Objectives:
- Better understand the importance of planning systems.
- Practice the use of the ABC leadership personal planning system method.